Fiona Hoban
Counsellor & Life Skills Trainer

Fiona Hoban is a Philosophy & Sociology graduate from Trinity College Dublin.  She worked in Marketing and Event Organisation for a number of years in London, the Middle East and America before re-training as a hypnotherapist and solutions-focused counsellor in Ireland.  She currently runs her own private practice in Westport, Co Mayo and lectures part-time with the National Counselling Institute of Ireland.  She also delivers motivational talks and facilitates workshops across a wide range of “life skills” subjects including:

• Stress Management – a cognitive approach
• Authentic & Meaningful Living – the existential quest
• Mindfulness– the power of Being in the Now

In 2008 she researched and devised an eight-week programme called ‘Take a Weight Off Your Mind’.  This alternative to dieting programme addresses the psychology behind overeating as well as eating patterns and auto pilot (mindless) behaviour.  Following on from its success her first book ‘Take a Weight off Your Mind’ is due out in Spring 2010 with an expected programme delivery available nationwide by Autumn 2010.

Fiona shoots from the hip, and is known for her wit and humour.  She takes complex subjects and presents them in an accessible, pragmatic and relevant way.  She believes that laughter truly is the best medicine, so any encounter with Fiona promises to be energetic, insightful, and fun.

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